The Trivial Way to Hack and Reprogram Your Unconscious
Your unconscious is outside your awareness, but it’s not outside your control. It’s a strange quirk of psychology that most of our minds are invisible to us. Even stranger is how easy it is to influence our inner black boxes. But it’s not as simple as thinking thoughts and hoping they’ll stick. We’ve all had moments when we’ve consciously decided to do something – hit the gym, eat a vegetable, be more present – only for it to not happen. In other words, not all conscious thoughts influence your unconscious. If you want to lead a different life, the art of unconscious reprogramming is worth knowing. Change comes quickly and easily when it reaches your unconscious mind. In fact, think about how you were ten or 20 years ago. Most of the problems that plagued you are nothing to you now. You’ve grown, changed and become stronger since then. And most of those changes happened outside your awareness. You simply woke up one day and realised ...